Apr 5, 20223 minTalking with Teenagers about healthy relationships and sexual assaultLast week our Clinical Lead and Managing Director, Rebecca Fox visited her secondary school for the first time in over 20 years. The day...
Sep 28, 20211 minFinalists at The Best Business Women Awards 2021We are delighted to be nominated in the Charity Champion category at The Best Business Women Awards! We’ve come so far, in so little time...
Feb 25, 20212 minWhat do you mean Trauma Recovery?Emotional or mental trauma leaves its mark on us but often its not so obvious as a broken leg, or a bruised knee
Dec 15, 20203 minHow to realise your dreams - the one thing you must doThe other day I was on my way to the centre, I had spent the morning with my clinical mentor and had probably the best session with him I've
Dec 8, 20203 minBirthdays - a time of reflection, self compassion and celebrationBirthday's are a strange time, some people love them, some hate them. They mark another year and sometimes that's difficult if life hasn't q